There are two Ceiba trees at the edge of my father’s hometown Quebradillas, Puerto Rico. Dad...

This continuation of the essay on Cultivating Wholeness (Part 1) is a guided invitation to...

“If we surrendered to earth's intelligence we could rise up rooted, like trees.“ — Rainer...

Open the door Go outside Toward the places Where trees grow together. Explore, Listen, Feel. ...

This essay demonstrates how Nonviolent Communication (NVC) can be deepened through nature-based...

Wild Heart is the name of the offerings that extend Marshall Rosenberg's Nonviolent Communication...

A friend of mine contacted me asking for ideas on how to meet people that know how to communicate...

In my self-empathy practice, I’ve noticed Inscendence has been calling my attention lately —...

Santa came early this year My car was wreck-totaled. How will I get around? I was totally...

Wholeness is the condition of living fully from all possible dimensions of our selves....

There’s a quality of listening That I really value. A listening that is free From my own...

Would you like Connection, Liberation and Wholeness? This offerings framework shows how to...

I attended a “Peace Vigil” Wednesday night at the Temple Buddhist Center (TBC) in Kansas City. We...

While driving East on Hwy 70, I noticed a stark change in the landscape when crossing the state...

Stayed in Utah at a billion star hotel with no ceiling, surrounded by rocky hills in all...

Introduction Previously, I described a “Wheel of Knowing” that fuses together Jung’s Cognitive...

Why practice NVC Self-Empathy? After creating an Nonviolent Communication (NVC) self-empathy...

[this commentary by Jean D. was delivered through the Animas Valley Commons]. Thank you James...

In the previous post, I fused Carl Jung’s Cognitive Functions (CF) with Marshall Rosenberg’s...

This post explores a fusion between Carl Jung’s Cognitive Functions (CF) with Marshall Rosenberg...